Weight Watchers Baked Spaghetti
- Number of Servings: 10
Ingredients
12 ounces whole wheat spaghetti1 lb 96% lean ground beef1 large onion, chopped2 garlic cloves, minced4 cups no-sugar-added spaghetti sauce4 cups 1% cottage cheese2 1⁄2 cups part-skim mozzarella cheese1⁄2 cup grated parmesan cheese
Cook spaghetti according to package directions.
In a large skillet, brown beef, onion, and garlic. Drain fat. Add spaghetti sauce and heat through.
Meanwhile, combine cottage cheese, 2 cups mozzarella, and 1/4 cup parmesan.
In a 9x13 casserole dish sprayed with nonstick cooking spray, layer 1 cup of meat mixture, half the spaghetti, half the cheese, and half the remaining meat mixture. Repeat layers. Dish will be very full.
Cover with foil and bake at 375°F for 45 minutes. Uncover and add remaining cheeses. Bake an addition 10 minutes.
Allow to stand 10 minutes before serving.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user TOLLEAN.
In a large skillet, brown beef, onion, and garlic. Drain fat. Add spaghetti sauce and heat through.
Meanwhile, combine cottage cheese, 2 cups mozzarella, and 1/4 cup parmesan.
In a 9x13 casserole dish sprayed with nonstick cooking spray, layer 1 cup of meat mixture, half the spaghetti, half the cheese, and half the remaining meat mixture. Repeat layers. Dish will be very full.
Cover with foil and bake at 375°F for 45 minutes. Uncover and add remaining cheeses. Bake an addition 10 minutes.
Allow to stand 10 minutes before serving.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user TOLLEAN.
Nutritional Info Amount Per Serving
- Calories: 482.8
- Total Fat: 22.1 g
- Cholesterol: 73.1 mg
- Sodium: 1,040.5 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 3.1 g
- Protein: 30.8 g
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