Guacamole

Name: Guacamole Recipe
Prep time: 15 min
Total time: 15 min
Yield: 16
Ingredients: 3 fruit without skin and seeds Avocados California (Haas); 3 tbsp Cilantro raw; 0.25 tsp Garlic Salt; .5 tbsp Lime Juice juice of 1 lime

Minutes to Prepare: 15

Number of Servings: 16

Ingredients

3 fruit without skin and seeds Avocados, California (Haas) 3 tbsp Cilantro, raw 0.25 tsp Garlic Salt .5 tbsp Lime Juice, juice of 1 lime

Directions

Stir to combine and mash up the avocado.

Serving Size: Makes 16 tablespoons. 1 Tablespoon is a serving.

Number of Servings: 16

Recipe submitted by SparkPeople user GIDG6640.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 54.3
Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 17.6 mg
Total Carbs: 2.8 g
Dietary Fiber: 2.2 g
Protein: 0.6 g

More Recipes Like This

TIME365

CALS93

(102 ratings)

Slow Cooker Chicken Tortilla Soup

This is an adaptation of my favorite slow cooker chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash. Submitted by: OUKATIE

CALORIES 93.4 FAT 1.9 PROTEIN 8.3 CARBS 11.9 FIBER 2.1

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME35

CALS178

(109 ratings)

Jalapeno Popper Stuffed Chicken Breasts

If you like jalapeno poppers, you'll love this recipe! The spicy pepper mellows out a bit as it cooks.
Submitted by: CHEF_MEG

CALORIES 178.3 FAT 2.7 PROTEIN 24.5 CARBS 11.6 FIBER 1.4

TIME50

CALS42

(90 ratings)

Mole Sauce

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.Submitted by: CHEF_MEG

CALORIES 42.3 FAT 0.7 PROTEIN 2.1 CARBS 8.6 FIBER 2.7

TIME25

CALS204

(119 ratings)

Mexican Pizza

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!Submitted by: STEPFANIER

CALORIES 203.9 FAT 5.7 PROTEIN 11 CARBS 29 FIBER 3.6

Member Reviews