stir fried chicken strips
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
4 oz Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving (by HERBLADYANN) 1 tbsp Canola Oil 1 tsp Soy Sauce .3 tbsp Argo Cornstarch
Directions
mix soy sauce, mirin and corn starch well, add 4 oz of raw chicken cut into thin strips. Allow to marinate for 15 minutes. Heat 1 Tablespoon canola or any cooking oil you like to 350 degrees. Toss marinated chicken in hot oil over medium high heat for 3 minutes.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DECATURPEN.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 255.6
  • Total Fat: 15.5 g
  • Cholesterol: 65.0 mg
  • Sodium: 373.8 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.3 g

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