Maple and brown sugar oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup (8 fl oz) Water, tap (if need add a little extra)1 cup Oats, Quaker 3 tbsp unpacked Brown Sugar3 tbsp Maple Syrup
Bring your water to a boil
When it starts to bubble add your oats
When oats absorbed all the water and syrup and brown sugar
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user VIOLEY12.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user VIOLEY12.
Nutritional Info Amount Per Serving
- Calories: 363.5
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 7.7 mg
- Total Carbs: 71.4 g
- Dietary Fiber: 8.0 g
- Protein: 10.0 g
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