Home Made Fruit Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1/2 Galia Melon (Med sized)1/2 Cantaloupe Melon (med sized)1 Large can fruit salad (in Fruit juice) 411g1 Cup Grapes10 Strawberries1 Banana** If you cant find Galia melons use watermelon instead or the full cantaloupe melon
Serves 4-6 People
(200g Servings)
Prepare melon. Slice in half and remove pips. Cut into cubes and place in a large bowl.
Chop the rest of the fruit into small chunks and add to the bowl.
Drain the canned fruit salad and chop into bite size pieces if needed.
toss and serve
Number of Servings: 6
Recipe submitted by SparkPeople user LADYBIRD-UK.
(200g Servings)
Prepare melon. Slice in half and remove pips. Cut into cubes and place in a large bowl.
Chop the rest of the fruit into small chunks and add to the bowl.
Drain the canned fruit salad and chop into bite size pieces if needed.
toss and serve
Number of Servings: 6
Recipe submitted by SparkPeople user LADYBIRD-UK.
Nutritional Info Amount Per Serving
- Calories: 95.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 11.3 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 2.6 g
- Protein: 1.6 g
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