Russian Tea - Natural Version

Name: Russian Tea - Natural Version Recipe
Prep time: 5 min
Cook time: 480 min
Total time: 485 min
Yield: 30
Ingredients: 3 fruit (2-7/8 dia) Oranges fresh navels; 2 fruit without seeds Lemons; 1 serving 1 Cinnamon Stick (by BOBBIY); 12 serving Cloves whole (per clove) (by GRANMACHERI); 1 cup Nestea Decaf UnSweetened Instant Tea Powder (by AUNTROO); 1 tsp Granulated Sugar; 64 cup (8 fl oz) Water tap

Minutes to Prepare: 5
Minutes to Cook: 480

Number of Servings: 30

Ingredients

3 fruit (2-7/8" dia) Oranges, fresh, navels 2 fruit without seeds Lemons 1 serving 1 Cinnamon Stick (by BOBBIY) 12 serving Cloves, whole (per clove) (by GRANMACHERI) 1 cup Nestea Decaf UnSweetened Instant Tea Powder (by AUNTROO) 1 tsp Granulated Sugar 64 cup (8 fl oz) Water, tap

Directions

Slice fruit, add spices and tea and water, turn on the slow cooker and let the flavors blend.

Serving Size: 12 to 18 oz per serving

Number of Servings: 30

Recipe submitted by SparkPeople user SPARKLYEYES71.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 29.0
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 10.8 mg
Total Carbs: 8.3 g
Dietary Fiber: 1.3 g
Protein: 0.5 g

More Recipes Like This

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

Member Reviews