Oat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
6 large Egg white, fresh 1 cup Quaker Oats Old-Fashioned Rolled Oats 1 medium (7" to 7-7/8" long) Banana, fresh 1 tsp Cinnamon, ground
Spray a pan with oil and cook mixture by large spoonfuls - makes silver-dollar-sized pancakes.
Serving Size: Makes 16-18 small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTINND.
Serving Size: Makes 16-18 small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTINND.
Nutritional Info Amount Per Serving
- Calories: 513.4
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 332.2 mg
- Total Carbs: 84.3 g
- Dietary Fiber: 12.3 g
- Protein: 32.9 g