Pita protein bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
2.8 cup Wheat flour, white, all-purpose, unenriched2.0 tbsp Extra Virgin Olive Oil2.0 serving MusclePharm Combat: Protein Powder (Any Flavor, 1 Scoop)1.0 tsp Salt8.0 oz Fairlife Fat Free Milk
Mix ingredients together, knead for 5-7 mins allow to rise for 1 hour, divide into 8 balls of dough, cover with plastic wrap and refrigerate over night, preheat oven to 450 with a cookie sheet in center, roll out thin with a rolling pin, use your hand to flip the dough onto the hot cookie sheet, (optional: brush top with olive oil) bake for 3 mins-dough will puff up like a balloon, remove from oven and enjoy - dough will stay good in fridge for a few days covered well with cling wrap.
Serving Size: Makes 16 half pitas
Number of Servings: 16.0
Recipe submitted by SparkPeople user DANARAE275.
Serving Size: Makes 16 half pitas
Number of Servings: 16.0
Recipe submitted by SparkPeople user DANARAE275.
Nutritional Info Amount Per Serving
- Calories: 115.9
- Total Fat: 2.3 g
- Cholesterol: 14.1 mg
- Sodium: 170.8 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 0.7 g
- Protein: 6.2 g