Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 cup Milk, SO Delicious® Coconut Milk, unsweetened, 1 cup serving 2 cup Earthbound Farm Organic Power Greens 1 tsp organic kelp powder (by FRGTMNT55) 12 gram Chia Seed - Spectrum Organic Essentials (1T/12g) 1 cup, unthawed Blueberries, frozen (unsweetened)
Blend
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user JULTHECOOL.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user JULTHECOOL.
Nutritional Info Amount Per Serving
- Calories: 214.1
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 261.6 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 12.2 g
- Protein: 4.7 g
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