Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 cup Milk, SO Delicious® Coconut Milk, unsweetened, 1 cup serving 2 cup Earthbound Farm Organic Power Greens 1 tsp organic kelp powder (by FRGTMNT55) 12 gram Chia Seed - Spectrum Organic Essentials (1T/12g) 1 cup, unthawed Blueberries, frozen (unsweetened)
Directions
Blend

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JULTHECOOL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 214.1
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 261.6 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 12.2 g
  • Protein: 4.7 g

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