Chicken blue cheese salad
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
0.5 chicken, bone and skin removed Roasting Chicken, dark meat0.5 cup Spinach, fresh1.0 serving Hass Avocado Fresh (1/2 of Avocado)0.25 serving 1 Med. Green Bell Pepper1.0 serving Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives2.0 tbsp Daisy Light Sour Cream2.0 serving Best Foods Mayo-Low Fat(Reduced Fat)-1 tbsp1.0 serving Blue Cheese Crumble (1 oz)
Directions
Separate chicken Tear spinach leaves Dice green bell pepper Cut and dice avocado Mix blue cheese mayo and sour cream together add white and black pepper to taste Add olives, toss and eat

Serving Size: 1serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user DESILUV2BAREIT.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 607.5
  • Total Fat: 34.4 g
  • Cholesterol: 215.8 mg
  • Sodium: 1,137.0 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 61.0 g

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