Blonde muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
.5 cup Almond Butter 425 grams Chickpeas (garbanzo beans) 2 tsp Vanilla Extract .25 tsp Baking Soda .25 tsp Baking Powder .25 cup Maple Syrup .5 tsp Salt
Spray muffin tin
Preheat to 350f
Blend all ingredients in food processor or blender
Place batter in tins
Bake for 18 min
Serving Size: 15 mini muffins
Number of Servings: 15
Recipe submitted by SparkPeople user LKSUTER.
Preheat to 350f
Blend all ingredients in food processor or blender
Place batter in tins
Bake for 18 min
Serving Size: 15 mini muffins
Number of Servings: 15
Recipe submitted by SparkPeople user LKSUTER.
Nutritional Info Amount Per Serving
- Calories: 100.1
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 192.8 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 2.1 g
- Protein: 2.7 g
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