Ground chicken stroganoff

Name: Ground chicken stroganoff Recipe
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 6
Ingredients: 16 oz Gold'n Plump ground chicken 95% lean; .5 cup Red Onion Raw (1/4 cup 40g or 1.4oz); 1 can (10.75 oz) Cream of Mushroom Soup; 1 cup Sour Cream reduced fat; .25 cup Milk 1%; 3 cup pieces or slices Mushrooms fresh; 1 cup Peas frozen; 2 serving Better than Bouillion Beef Base (by MCURRY18)

Minutes to Prepare: 30
Minutes to Cook: 10

Number of Servings: 6

Ingredients

16 oz Gold'n Plump ground chicken, 95% lean .5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 1 can (10.75 oz) Cream of Mushroom Soup 1 cup Sour Cream, reduced fat .25 cup Milk, 1% 3 cup, pieces or slices Mushrooms, fresh 1 cup Peas, frozen 2 serving Better than Bouillion Beef Base (by MCURRY18)

Directions

brown

Serving Size: makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LPOLEARY59.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 236.4
Total Fat: 12.1 g
Cholesterol: 69.6 mg
Sodium: 687.2 mg
Total Carbs: 11.4 g
Dietary Fiber: 1.8 g
Protein: 20.7 g

More Recipes Like This

TIME0

CALS187

(385 ratings)

Caribbean Chicken RECIPE

Ready in just 20 minutes.Submitted by:

CALORIES 186.6 FAT 3.3 PROTEIN 6 CARBS 34.9 FIBER 3.2

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME80

CALS296

(304 ratings)

Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by: KS76017

CALORIES 296.2 FAT 8.6 PROTEIN 24.4 CARBS 30.9 FIBER 4.2

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

TIME490

CALS248

(351 ratings)

Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by: REGNETS03

CALORIES 247.9 FAT 4.2 PROTEIN 24.7 CARBS 27.5 FIBER 7.1

Member Reviews