Green Eggs

Name: Green Eggs Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 2 large Egg fresh whole raw; 0.125 cup Pepper - Green pepper - chopped - raw (by SFRENCH81); 0.75 cup kale - Glory chopped kale fresh; 0.33 tbsp Garlic prepared chopped garlic (Canada Garlic Inc) (by MOMMAMORGANA); 1 serving Annie's Naturals Consorzio Roasted Garlic Extra Virgin Olive Oil 1 Tbsp; 1 serving Raw Tomato (Medium whole)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

2 large Egg, fresh, whole, raw 0.125 cup Pepper - Green pepper - chopped - raw (by SFRENCH81) 0.75 cup kale - Glory chopped kale, fresh 0.33 tbsp Garlic, prepared chopped garlic (Canada Garlic Inc) (by MOMMAMORGANA) 1 serving Annie's Naturals Consorzio Roasted Garlic Extra Virgin Olive Oil, 1 Tbsp 1 serving Raw Tomato (Medium, whole)

Directions

IN a non-stick skillet on medium-low heat, add the olive oil, kale, garlic and pepper and saute until kale wilts. Meanwhile, crack eggs into small dish, add a Tablespoon of water, and scramble with a fork until whites and yolks are well-blended. Sprinkle the tomato bits into the skillet, pour the eggs over all, and stir, then continue cooking until eggs are set and not wet-looking. Grab your fork and enjoy

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CRYLLIE16.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 313.1
Total Fat: 24.0 g
Cholesterol: 372.0 mg
Sodium: 155.6 mg
Total Carbs: 10.0 g
Dietary Fiber: 2.1 g
Protein: 14.9 g

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