Cassandra oatmeal

Name: Cassandra oatmeal Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 5
Ingredients: 1 cup Steel Cut Oats dry; 32 oz Almond Breeze Almond Milk Unsweetened Vanilla; .25 cup chopped Walnuts; .25 cup Cranberries dried sweetened (craisins); 4 tbsp Chia Seed (Nutiva) 1 Tbsp; 1 small box (1.5 oz) Raisins; 12 tsp Splenda Brown Sugar Blend; 1 serving Applesauce Musselman's Apple Sauce (1/2 cup); 2 tbsp Aunt Maple's Lite Maple Syrup

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 5

Ingredients

1 cup Steel Cut Oats, dry 32 oz Almond Breeze Almond Milk, Unsweetened Vanilla .25 cup, chopped Walnuts .25 cup Cranberries, dried, sweetened (craisins) 4 tbsp Chia Seed (Nutiva) 1 Tbsp 1 small box (1.5 oz) Raisins 12 tsp Splenda Brown Sugar Blend 1 serving Applesauce, Musselman's Apple Sauce (1/2 cup) 2 tbsp Aunt Maple's Lite Maple Syrup

Directions

put all ingrediants in small rice maker and cook

Serving Size: 4-5

Number of Servings: 5

Recipe submitted by SparkPeople user CASSR35.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 333.9
Total Fat: 10.5 g
Cholesterol: 0.0 mg
Sodium: 123.2 mg
Total Carbs: 55.5 g
Dietary Fiber: 9.5 g
Protein: 9.2 g

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