Protein mousse (low calorie)

Name: Protein mousse (low calorie) Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Ingredients: 12 gram(s) Jay Robb Egg White Protein Powder - Vanilla 1 scoop; 0.5 cup Greek yogurt Fage plain 0% fat; 1 cup Buttermilk lowfat; 0.25 cup Steel Cut Oats dry; 2 serving Great Value No Calorie Stevia

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 2

Ingredients

12 gram(s) Jay Robb Egg White Protein Powder - Vanilla, 1 scoop 0.5 cup Greek yogurt Fage, plain, 0% fat 1 cup Buttermilk, lowfat 0.25 cup Steel Cut Oats, dry 2 serving Great Value No Calorie Stevia

Directions

Mix half the buttermilk with the egg white powder and whisk well to reconstitute. Heat the rest of the buttermilk. Add the oats and stir. Cook for 10 min making sure you add some water if too thick. Remove and allow to cool for 5 min. Mix with stevia and egg powder mixture. Add the yogurt. Put in 2 cups and refrigerate for at least 2 hours.

Serving Size: 2 cups

Number of Servings: 2

Recipe submitted by SparkPeople user INSEARCH4LOWCAL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving