Sugar Free Pumpkin Mousse
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
16 oz Neufchatel Cheese 425.2 grams Pumpkin, canned, without salt 1 serving Stevia in the Raw 1 tsp Cinnamon, ground .5 tsp Cloves, ground .5 tsp Allspice 1 tsp Ginger Root 1 tsp Vanilla Extract
Combine pumpkin and cream cheese in mixing bowl and whip until light and fluffy.
Add remaining ingredients and continue to beat until desired consistancy.
Serving Size: Makes 12 3 oz servings
Number of Servings: 12
Recipe submitted by SparkPeople user ASHLYNNE12.
Add remaining ingredients and continue to beat until desired consistancy.
Serving Size: Makes 12 3 oz servings
Number of Servings: 12
Recipe submitted by SparkPeople user ASHLYNNE12.
Nutritional Info Amount Per Serving
- Calories: 112.5
- Total Fat: 9.0 g
- Cholesterol: 28.7 mg
- Sodium: 153.0 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 1.2 g
- Protein: 4.2 g
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