Zucchini egg white gratin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
100 gram(s) ΝOUNOU TELEIA 3% KREMA GALAKTOS (by SIARSPI) 300 grams Zucchini 2 serving Egg white, large 1 dash Salt 0.25 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend 2 serving Crackers-FINN CRISP Multigrain Thin Crisp (by HAPPYCAT10)
Mix egg whites with cream. Spice the mixture. Cube zucchini. Preheat oven at 180.
Put zucchini in pan. Pour the liquid mixture. Break crisp in crumbs. Sprinkle on top. Bake for 20 min.
Serving Size: 1 small pan
Number of Servings: 1
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Put zucchini in pan. Pour the liquid mixture. Break crisp in crumbs. Sprinkle on top. Bake for 20 min.
Serving Size: 1 small pan
Number of Servings: 1
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Nutritional Info Amount Per Serving
- Calories: 208.0
- Total Fat: 9.4 g
- Cholesterol: 0.0 mg
- Sodium: 378.0 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 5.8 g
- Protein: 12.5 g
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