Tadd's protein bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup Almond Butter 0 tbsp Honey 3 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) 4 serving Pure Protein - Frosty Chocolate - Whey Protein Powder 1 cup, sliced Almonds 6 tbsp *Flax Seed Meal (ground flax) 1 Serving(s) Mrs butter worths sugar free syrup
No bake
Serving Size: Makes 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user TDWYER1.
Number of Servings: 12
Recipe submitted by SparkPeople user TDWYER1.
Nutritional Info Amount Per Serving
- Calories: 286.5
- Total Fat: 18.4 g
- Cholesterol: 26.7 mg
- Sodium: 105.7 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 5.4 g
- Protein: 15.1 g
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