No cook low calorie protein mousse
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
0.25 cup Now Sports Eggwhite Protein Powder (by PTREINEN) 1 cup (8 fl oz) Water, tap 4 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain 1 tbsp Cocoa, dry powder, unsweetened 2 serving Great Value No Calorie Stevia 0.5 fl oz Lemon Juice
Mix egg white powder with water and lemon juice. Use a mixer. Make sure it is stiff. Mix the rest of the ingredients and mix again. Separate in two bowls and refrigerate for 2 hours or longer. Enjoy
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Nutritional Info Amount Per Serving
- Calories: 75.6
- Total Fat: 0.4 g
- Cholesterol: 2.5 mg
- Sodium: 180.5 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 1.9 g
- Protein: 11.6 g
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