Irish lamb stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1500 grams Lamb, Australian, shoulder, arm, trimmed 1000 grams Potato, raw 2 tbsp Parsley 7 medium Carrots, raw 400 gram(s) Onion Yellow, raw(1med 200g) (by MARVINJE) 1.5 cup Peas, frozen 1 tsp Kosher Salt (by SRATERMAN) 1 tsp Pepper, black
Heat oven to 250°. Toss lamb, potatoes, parsley, carrots, onions, salt, pepper, and 2 cups water in an 8-qt. Dutch oven; bring to a simmer. Transfer to oven and bake, covered, until lamb is just tender, about 2 hours. Stir in peas; continue to bake, covered, until lamb is very tender, about 30 minutes more. Let sit 20 minutes before serving.
Serving Size: makes 6mservings
Number of Servings: 6
Recipe submitted by SparkPeople user KATIADGH.
Serving Size: makes 6mservings
Number of Servings: 6
Recipe submitted by SparkPeople user KATIADGH.
Nutritional Info Amount Per Serving
- Calories: 529.1
- Total Fat: 14.9 g
- Cholesterol: 155.0 mg
- Sodium: 711.7 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 8.3 g
- Protein: 55.5 g
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