Quick keto chili

Name: Quick keto chili Recipe
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Yield: 8
Ingredients: 32 oz Boneless Stewing Beef--choice chuck; 400 gram(s) Beef Heart (raw weight) (by -POOKIE-); 1 serving sweet yellow onion raw (1 medium onion) (by COUNTRYCITYMIX); 1.75 cup Mushrooms canned; 1 serving Muir Glen Organic Diced Tomato - 1 can (by IHEARTTRAVEL); 3 cup Bone Broth Beef (by RPALAWSKI); 8 oz Black Coffee; 1 tbsp Cocoa dry powder unsweetened; 1 tbsp Chili powder; 1/2 Tbsp. oregano; 1/2 Tbsp. basil; 1 Tbsp. cumin; Salt and pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 360

Number of Servings: 8

Ingredients

32 oz Boneless Stewing Beef--choice chuck 400 gram(s) Beef Heart (raw weight) (by -POOKIE-) 1 serving sweet yellow onion, raw (1 medium onion) (by COUNTRYCITYMIX) 1.75 cup Mushrooms, canned 1 serving Muir Glen Organic Diced Tomato - 1 can (by IHEARTTRAVEL) 3 cup Bone Broth, Beef (by RPALAWSKI) 8 oz Black Coffee 1 tbsp Cocoa, dry powder, unsweetened 1 tbsp Chili powder 1/2 Tbsp. oregano1/2 Tbsp. basil1 Tbsp. cuminSalt and pepper to taste

Directions

Stir together in crock pot. Cook on high 6 hours, or on low 10-12 hours.

Serving Size: about 8 one+ cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CSMNETC.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 378.5
Total Fat: 24.0 g
Cholesterol: 80.6 mg
Sodium: 283.1 mg
Total Carbs: 6.7 g
Dietary Fiber: 2.3 g
Protein: 33.5 g

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