Cold Soba Noodle Salad
- Number of Servings: 4
Ingredients
1 cup dried shiitake mushrooms3 tablespoons light soy sauce2 teaspoons freshly grated gingerroot2 teaspoons minced garlic1 teaspoon sesame oil1/2 teaspoon rice vinegar1/2 teaspoon chili oil (optional)8 ounces soba noodles1 large cucumber (halved, seeded and cut into thick matchsticks)1/2 cup peanuts, chopped
Rehydrate mushrooms per package instructions. Let the mushrooms cool, then thinly slice them.
In a small bowl, make the dressing by whisking the soy sauce with the ginger, garlic, sesame oil, rice vinegar and chili oil.
In a large pot of boiling salted water, cook the soba noodles until al dente, about 4 minutes; drain.
Transfer the noodles to a large bowl. Add the mushrooms, scallions, cucumber and dressing and toss well. Sprinkle with the sesame seeds and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user PERIWINKLEJENN.
In a small bowl, make the dressing by whisking the soy sauce with the ginger, garlic, sesame oil, rice vinegar and chili oil.
In a large pot of boiling salted water, cook the soba noodles until al dente, about 4 minutes; drain.
Transfer the noodles to a large bowl. Add the mushrooms, scallions, cucumber and dressing and toss well. Sprinkle with the sesame seeds and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user PERIWINKLEJENN.
Nutritional Info Amount Per Serving
- Calories: 444.1
- Total Fat: 11.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,112.8 mg
- Total Carbs: 76.4 g
- Dietary Fiber: 2.9 g
- Protein: 18.6 g
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