Roasted veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
4 medium (2-1/4" to 3-1/4" dia.) Potato, raw 2 cup Brocolli raw 1.5 cup, chopped Carrots, raw 1 tbsp Extra Virgin Olive Oil 1.5 tsp Garlic powder 2 dash Pepper, black 2 dash Salt 1 tsp Onion powder
Dice all the vegetables
In a pot of water cook the diced potatoes for about 5 minutes
After the potatoes are done add all the the vegetables to roasting pan add all the seasonings and roasted in a 375 oven for about 15 minutes or until vegetables are cooked to taste
Serving Size: 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user VLIMAWINN.
Serving Size: 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user VLIMAWINN.
Nutritional Info Amount Per Serving
- Calories: 174.1
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 128.0 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 6.1 g
- Protein: 4.6 g
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