Jar salad

Name: Jar salad Recipe
Yield: 1
Ingredients: 2 tbsp Bacon & Tomato Dressing (2Tbsp/29g) (by AMSTAMPS); 1 serving Carrot Sticks (baby) 3 oz serving; .25 cucumber (8-1/4) Cucumber (with peel); 57 grams Mushrooms fresh; .06 cup hulled Sunflower Seeds without salt; 1.6 oz Tomato grape (3oz = appro 12 tomatoes); 28 gram(s) Arugala - 1oz=28g (by DOTSLADY); 1.2 serving Turkey - Sara Lee Oven Roasted Turkey Breast - 4 slices

Number of Servings: 1

Ingredients

2 tbsp Bacon & Tomato Dressing (2Tbsp/29g) (by AMSTAMPS) 1 serving Carrot Sticks (baby) 3 oz serving .25 cucumber (8-1/4") Cucumber (with peel) 57 grams Mushrooms, fresh .06 cup, hulled Sunflower Seeds, without salt 1.6 oz Tomato, grape (3oz = appro 12 tomatoes) 28 gram(s) Arugala - 1oz=28g (by DOTSLADY) 1.2 serving Turkey - Sara Lee Oven Roasted Turkey Breast - 4 slices

Directions

Put dressing at bottom of jar.
Layer other ingredients on top.
To serve, dump out.

Serving Size: Makes one salad

Number of Servings: 1

Recipe submitted by SparkPeople user NOTAROUND.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 302.4
Total Fat: 17.7 g
Cholesterol: 24.0 mg
Sodium: 992.0 mg
Total Carbs: 21.2 g
Dietary Fiber: 5.1 g
Protein: 17.8 g

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