Green Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 small (6" to 6-7/8" long) Banana, fresh 1 small (2-1/2" dia) (approx 4 p Apples, fresh with skin 2 cup Spinach, fresh 1 serving California Navel Orange - medium orange (131g) 1 cup, strips or slices Carrots, raw 1 cup, diced Pineapple, fresh
Wash Fruit, and Veggies, cut place in VitaMix add plenty of ice.. Mix till smooth
Serving Size: 3 cups
Serving Size: 3 cups
Nutritional Info Amount Per Serving
- Calories: 115.7
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 44.8 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 4.9 g
- Protein: 1.9 g
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