Coconut protein yogurt

Name: Coconut protein yogurt Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 4.0 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain; 1.0 oz (20 halves) Pecans; 10.0 almond Almonds; 1.5 tbsp Hemp Hearts- raw shelled hemp seeds; 30.0 Grams Coconut raw

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

4.0 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain1.0 oz (20 halves) Pecans10.0 almond Almonds1.5 tbsp Hemp Hearts- raw shelled hemp seeds30.0 Grams Coconut, raw

Directions

None

Serving Size: Makes about 1 cup serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user PAULJLEVINE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 516.1
Total Fat: 42.9 g
Cholesterol: 5.0 mg
Sodium: 112.5 mg
Total Carbs: 22.6 g
Dietary Fiber: 10.4 g
Protein: 17.1 g

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