Sweet and Salty Broccoli Salad

Name: Sweet and Salty Broccoli Salad Recipe
Prep time: 30 min
Total time: 30 min
Yield: 12
Ingredients: 10 cup Broccoli Florets Raw (by CONNERHANSON); .75 cup packed Raisins golden seedless; .75 cup Peanuts dry-roasted; .75 cup Red Onion Raw (1/4 cup 40g or 1.4oz); 16 tbsp Mayonnaise Hellman's Light; .5 cup Cider Vinegar; 3 tbsp McCormick Bac'n Pieces bacon flavored bacon bits

Minutes to Prepare: 30

Number of Servings: 12

Ingredients

10 cup Broccoli Florets, Raw (by CONNERHANSON) .75 cup, packed Raisins, golden seedless .75 cup Peanuts, dry-roasted .75 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 16 tbsp Mayonnaise, Hellman's Light .5 cup Cider Vinegar 3 tbsp McCormick Bac'n Pieces bacon flavored bacon bits

Directions

Cut the broccoli into bite size pieces. Finely chop the red onion. Coarsely chop the peanuts, Stir these three together with the raisins in a large bowl. In a small bowl, whisk together the cider vinegar and the mayonnaise. If too tart, a packet of your favorite sweetener may be added. Pour dressing over the salad mixture and stir to coat all the pieces. Garnish with the bacon bits. Cover and refrigerate.

Serving Size: 1 cup

Number of Servings: 12

Recipe submitted by SparkPeople user KKENGOR.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 160.5
Total Fat: 9.7 g
Cholesterol: 5.3 mg
Sodium: 236.1 mg
Total Carbs: 16.4 g
Dietary Fiber: 3.1 g
Protein: 5.3 g

More Recipes Like This

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME0

CALS162

(141 ratings)

Whole-Wheat Thin Crust Pizza Dough

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by: BLUEYEDMOMMA4

CALORIES 161.7 FAT 2.4 PROTEIN 4.8 CARBS 31.1 FIBER 2.7

TIME40

CALS249

(440 ratings)

Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717

CALORIES 248.6 FAT 4.3 PROTEIN 15.4 CARBS 40.1 FIBER 12.3

TIME0

CALS236

(199 ratings)

Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!Submitted by:

CALORIES 235.9 FAT 6.6 PROTEIN 19.4 CARBS 26 FIBER 3

Member Reviews