Chocolate Protein Shake

Name: Chocolate Protein Shake Recipe
Yield: 1
Ingredients: 1 full tray of crushed ice; 1/2 cup skim milk; 1 scoop chocolate protein powder; 1 small banana; 1 tbsp fiber; 1 tbsp PB2

(1)

Number of Servings: 1

Ingredients

1 full tray of crushed ice1/2 cup skim milk1 scoop chocolate protein powder1 small banana1 tbsp fiber1 tbsp PB2

Directions

Put all in blender until smooth. Pour in glass. Add straw ;)

Drink

Number of Servings: 1

Recipe submitted by SparkPeople user SALDRU.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 329.4
Total Fat: 3.6 g
Cholesterol: 2.5 mg
Sodium: 311.5 mg
Total Carbs: 50.9 g
Dietary Fiber: 4.9 g
Protein: 27.0 g

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Member Reviews

AMYDUKE86
What's PB2? - 9/17/08
CD12208087
what is PB2?
- 11/13/12
S@R@H29
yummy!! - 7/1/08