Keto Butter Chicken

Name: Keto Butter Chicken Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 48 oz Boneless Skinless Chicken Thigh (by CONFOUNDIT); .8 can (6 oz) Tomato Paste; 14 oz Thai Kitchen Light Coconut Milk; 1 tbsp Garam Masala (by JACE520); 3 tbsp Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted); 2 tsp Ginger Root; 2 tbsp *Flax Seed Meal (ground flax); 1 tsp Turmeric ground; 1 tsp Paprika; 1 tsp Garlic powder

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

48 oz Boneless Skinless Chicken Thigh (by CONFOUNDIT) .8 can (6 oz) Tomato Paste 14 oz Thai Kitchen Light Coconut Milk 1 tbsp Garam Masala (by JACE520) 3 tbsp Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted) 2 tsp Ginger Root 2 tbsp *Flax Seed Meal (ground flax) 1 tsp Turmeric, ground 1 tsp Paprika 1 tsp Garlic powder

Directions

Heat butter in a large skillet over medium high. Add ginger and stir, cooking until fragrant. Add coconut milk, tomato paste, flax meal and spices, stirring until thickened and hot. Stir in chicken chunks, and simmering until they're cooked through, about 15 minutes. Taste and adjust seasonings.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user BUGSACHAMP.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 595.7
Total Fat: 37.7 g
Cholesterol: 292.5 mg
Sodium: 828.1 mg
Total Carbs: 10.5 g
Dietary Fiber: 2.9 g
Protein: 56.5 g

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