Brussel sprout/Carrot bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
.33 cup Brussels sprouts, fresh .25 cup, chopped Carrots, raw .1 cup Cranberries, dried, sweetened (craisins) 1 tbsp Extra Virgin Olive Oil
Trim and Slice Brussel Sprouts to make 1/ Cup.
Sice carrots to make 1/4 cup,
Toss on baking sheet with 1T olive oil.
Bake on 400 for 15-18 min turning once.
Add cranberries and toss, and serve.
Serving Size: .75 Cup
Number of Servings: 1
Recipe submitted by SparkPeople user HPUCKETT3.
Sice carrots to make 1/4 cup,
Toss on baking sheet with 1T olive oil.
Bake on 400 for 15-18 min turning once.
Add cranberries and toss, and serve.
Serving Size: .75 Cup
Number of Servings: 1
Recipe submitted by SparkPeople user HPUCKETT3.
Nutritional Info Amount Per Serving
- Calories: 182.9
- Total Fat: 14.3 g
- Cholesterol: 0.0 mg
- Sodium: 29.7 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 2.7 g
- Protein: 1.3 g
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