Linaza´s water

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
8 tbsp *Flax Seed 6 cup (8 fl oz) Water, tap 1 serving Little Caesars, Cinamon Caesar Stick 1 tsp Lemon Juice 'Real Lemon' 100% juice
Directions
bring to boil 6 cups water add flax seeds after 15 minutes add cinamon. When cool add lemon juice (1 tbsp)


Serving Size: ¨makes 4 1 cup serving)

Number of Servings: 4

Recipe submitted by SparkPeople user JC10041.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 175.0
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 125.1 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.6 g

Member Reviews