Beef stew and parsley dumplings

Name: Beef stew and parsley dumplings Recipe
Prep time: 30 min
Cook time: 1 min
Total time: 31 min
Yield: 3
Ingredients: 100 gram(s) Flour Self Raising (UK); 1 tbsp hemp oil; 290 gram(s) Diced Beef; 3 serving carrots (boiled in salted water) 100g; 50 gram(s) Atora Original Shredded Beef Suet. (200g).; 225 grams Shallots; 150 grams Onions raw

Minutes to Prepare: 30
Minutes to Cook: 1

Number of Servings: 3

Ingredients

100 gram(s) Flour, Self Raising (UK) 1 tbsp hemp oil 290 gram(s) Diced Beef 3 serving carrots (boiled in salted water), 100g 50 gram(s) Atora Original Shredded Beef Suet. (200g). 225 grams Shallots 150 grams Onions, raw

Directions

Fry floured beef in hot oil. Add carrots, onion, bay leaf. Add stock.

Serving Size:�3

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 529.3
Total Fat: 26.3 g
Cholesterol: 0.0 mg
Sodium: 433.8 mg
Total Carbs: 47.6 g
Dietary Fiber: 1.9 g
Protein: 22.1 g

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