Turkey Veggie Korma
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1.0 unit, yield from 1 lb raw Ground Turkey2.0 cup, chopped Onions, raw1.2 package (10 oz) Peas and carrots, frozen4.0 serving Baked Red Potato - Small (1.75-2.5" diameter)2.0 tbsp Butter, salted4.0 tbsp Curry powder1.0 tbsp Cinnamon, ground2.0 cup Mung Beans plus water to cook them
Brown Onions, brown turkey, add mung beans, potatoes and spices with enough water to cover. Cook until beans are tender, add remaining ingredients and additional spices to taste. Cook on low until all ingredients are well blended. Add salt and pepper to taste.
Serving Size: Makes 10 - 1.5 cup servings
Number of Servings: 10.0
Recipe submitted by SparkPeople user LAURAPRO28.
Serving Size: Makes 10 - 1.5 cup servings
Number of Servings: 10.0
Recipe submitted by SparkPeople user LAURAPRO28.
Nutritional Info Amount Per Serving
- Calories: 229.8
- Total Fat: 7.4 g
- Cholesterol: 39.9 mg
- Sodium: 88.6 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 6.8 g
- Protein: 15.0 g