strawberry smoothie with Quail eggs

Name: strawberry smoothie with Quail eggs Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 3
Ingredients: 10 serving Quail Egg (by REETAK); 10 large (1-3/8 dia) Strawberries fresh; 10.6 oz Yoplait 100 Calories Greek Yogurt - Strawberry; 16 oz Almond Breeze Almond Milk Unsweetened Vanilla; 1 tbsp *Flax Seed Meal (ground flax); 1 tbsp Honey

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 3

Ingredients

10 serving Quail Egg (by REETAK) 10 large (1-3/8" dia) Strawberries, fresh 10.6 oz Yoplait 100 Calories Greek Yogurt - Strawberry 16 oz Almond Breeze Almond Milk, Unsweetened Vanilla 1 tbsp *Flax Seed Meal (ground flax) 1 tbsp Honey

Directions

Bread Quail eggs into a cup and then pour into the blender. Add the rest of the ingredients.

Serving Size: Makes 3 16oz. glasses

Number of Servings: 3

Recipe submitted by SparkPeople user MERCEDES3414.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 184.9
Total Fat: 6.0 g
Cholesterol: 256.7 mg
Sodium: 174.2 mg
Total Carbs: 20.7 g
Dietary Fiber: 2.7 g
Protein: 11.5 g

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