Garg - Sheperd's pie

Name: Garg - Sheperd''s pie Recipe
Yield: 12
Ingredients: 4 tbsp Crisco Pure Vegetable Oil; 900 grams Ground beef extra lean (15% fat) pan broiled; 4 cup Lentils cooked; 2 medium (2-1/2 dia) Onions raw; 6 stalk large (11-12 long) Celery raw; 8 large (7-1/4 to 8-1/2 long) Carrots raw; 0.5 package (10 oz) yields Spinach frozen; 4 tbsp Hunt's tomato past (no added salt) (by MEL-MARTIN); .375 cup Flour white; 1 glass (3.5 fl oz) Red Wine; 6 cup Beef broth bouillon consomme; 6 medium (2-1/4 to 3-1/4 dia.) Potato raw; 1 head medium (5-6 dia) Cauliflower raw; .5 cup Butter salted; .5 cup Half and Half Cream; 8 tbsp Parmesan Cheese shredded

(1)

Number of Servings: 12

Ingredients

4 tbsp Crisco Pure Vegetable Oil 900 grams Ground beef, extra lean (15% fat) pan broiled 4 cup Lentils, cooked 2 medium (2-1/2" dia) Onions, raw 6 stalk, large (11"-12" long) Celery, raw 8 large (7-1/4" to 8-1/2" long) Carrots, raw 0.5 package (10 oz) yields Spinach, frozen 4 tbsp Hunt's tomato past (no added salt) (by MEL-MARTIN) .375 cup Flour, white 1 glass (3.5 fl oz) Red Wine 6 cup Beef broth, bouillon, consomme 6 medium (2-1/4" to 3-1/4" dia.) Potato, raw 1 head, medium (5-6" dia) Cauliflower, raw .5 cup Butter, salted .5 cup Half and Half Cream 8 tbsp Parmesan Cheese, shredded

Directions

oh yeah

Serving Size:�10 dinner sized servings

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 559.6
Total Fat: 26.8 g
Cholesterol: 95.9 mg
Sodium: 675.4 mg
Total Carbs: 45.2 g
Dietary Fiber: 11.9 g
Protein: 34.3 g

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