Diet 4 Bean Chili

Name: Diet 4 Bean Chili Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 456 gram(s) Chicken - Extra Lean Ground chicken; 4 cup Bush's Chili Beans; 4 cup Beans pinto; 2 cup Beans black; 2 cup bean red kidney; 2 cup chopped Onions raw; 4 cup Canned Tomatoes

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

456 gram(s) Chicken - Extra Lean Ground chicken 4 cup Bush's Chili Beans 4 cup Beans, pinto 2 cup Beans, black 2 cup bean red kidney 2 cup, chopped Onions, raw 4 cup Canned Tomatoes

Directions

Dice onion
Brown chicken
Pour in tomatoes and beans
Add spices

Serving Size: Makes 24 1-cup servins

Number of Servings: 1

Recipe submitted by SparkPeople user SWEETNES513.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 3,585.7
Total Fat: 61.8 g
Cholesterol: 342.0 mg
Sodium: 7,294.6 mg
Total Carbs: 548.3 g
Dietary Fiber: 189.1 g
Protein: 251.9 g

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