Dressing for Spinach Salad (1 svg = 81 grams = 3oz)
- Number of Servings: 6
Ingredients
2 tbsp chia seeds 1 cup (8 fl oz) Water.5 cup, chopped red onions, raw .5 cups, white vinegar2 tablespoons Worcestershire Sauce.25 cup Monkfruit sweetner with erythritol1 tablespoon Xantham Gum
Soak the chia seeds in water for one hour. Puree in blender until smooth and creamy. Add the remaining ingredients and process until smooth. Refrigerate for at least a half hour
The entire recipe makes 18 fluid ounces. Serving size is 3 fluid ounces or 81 grams which will be more than enough for 3 cups of baby spinach.
The entire recipe makes 18 fluid ounces. Serving size is 3 fluid ounces or 81 grams which will be more than enough for 3 cups of baby spinach.
Nutritional Info Amount Per Serving
- Calories: 30.7
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 63.4 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 2.1 g
- Protein: 1.3 g
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