Carrot smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1.0 cup slices Apples, fresh with skin1.0 fruit (2-5/8" dia) Oranges1.0 serving Chobani 0% Vanilla Greek Yogurt (5.3 oz)2.0 cup carrots (sliced)
Put all ingredients into a blender. Add 1 cup ice and 1/2 cup of water. Then blend for 2 minutes. Add salt to taste (optional).
Serving Size: 1 glass 8 oz.
Number of Servings: 2.0
Recipe submitted by SparkPeople user CODIWOLF48.
Number of Servings: 2.0
Recipe submitted by SparkPeople user CODIWOLF48.
Nutritional Info Amount Per Serving
- Calories: 136.9
- Total Fat: 0.1 g
- Cholesterol: 2.5 mg
- Sodium: 62.5 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 4.1 g
- Protein: 7.7 g
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