Spicy Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 11
Ingredients
Directions
2 cans of Stewed Tomatoes, **Pureed** Onions, raw, 1 medium Garlic, 1 tsp1 package of Old El Paso Taco Seasoning1 can of Pinto Beans1 can of Chili Beans1 can of diced tomatoes w/ chilies*Turkey, Ground turkey, 93% lean, 16 oz 1 cup of frozen corn2 tablespoons of chili powder1 tablespoon of ground black pepper1 fresh jalapeno, seeded, or 10 from a jar-chopped (optional)Salt to taste
-cook ground turkey, onion and garlic on med heat
-puree stewed tomatoes and add to crockpot
-add beans, diced tomatoes, corn, jalapeno, taco seasoning, chili powder, salt and pepper
-add cooked ground turkey, onion and garlic
-add 1 to 2 cans of water depending on how large your crock-pot is.
Stir and cook on high for 6 hours, the longer it cooks the better it is. Makes 10-11 one cup servings.
Number of Servings: 11
Recipe submitted by SparkPeople user RLGIRL20.
-puree stewed tomatoes and add to crockpot
-add beans, diced tomatoes, corn, jalapeno, taco seasoning, chili powder, salt and pepper
-add cooked ground turkey, onion and garlic
-add 1 to 2 cans of water depending on how large your crock-pot is.
Stir and cook on high for 6 hours, the longer it cooks the better it is. Makes 10-11 one cup servings.
Number of Servings: 11
Recipe submitted by SparkPeople user RLGIRL20.
Nutritional Info Amount Per Serving
- Calories: 219.0
- Total Fat: 5.0 g
- Cholesterol: 48.0 mg
- Sodium: 707.0 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 4.8 g
- Protein: 18.4 g
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