Applesauce Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 oz Pork bone-in center loin chop1 clove Garlic1 tsp Extra Virgin Olive Oil1 tbsp unpacked Brown Sugar4oz Cinnamon Applesauce2 dash Salt2 dash Pepper, black1/2 tsp ground cayenne
1. heat up oil, add pork chops, cook 3 mins and flip
2. add garlic and brown sugar, cook 3 mins
3. add applesauce and spices, cook 5 mins
4. cover, cook 10 mins, turn off heat, serve hot
Serving Size: 1, 4oz pork chop
Number of Servings: 1.0
Recipe submitted by SparkPeople user ANNA11775.
Serving Size: 1, 4oz pork chop
Number of Servings: 1.0
Recipe submitted by SparkPeople user ANNA11775.
Nutritional Info Amount Per Serving
- Calories: 376.5
- Total Fat: 11.9 g
- Cholesterol: 96.0 mg
- Sodium: 314.5 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 1.4 g
- Protein: 0.3 g
Member Reviews