Carrot Cake Overnight Oats = small svg

Name: Carrot Cake Overnight Oats = small svg Recipe
Prep time: 5 min
Cook time: 240 min
Total time: 245 min
Yield: 1
Ingredients: 1/3 cup plain Greek yogurt non fat; 1/4 cup Oats Quaker old fashioned; 1/3 cup Almond Milk unsweetened; 1/2 tbsp chia seeds; 1/4 tsp Vanilla Extract; 1 TBSP Truvia Natural Sweetener; 1/3 cup grated Carrots raw; 1 tbsp Light Cream Cheese softened *; 1 TBSP raisins; 1/2 tsp Cinnamon ground; 1/4 tsp Nutmeg ground; *alternate: 1% milkfat cottage cheese

Minutes to Prepare: 5
Minutes to Cook: 240

Number of Servings: 1

Ingredients

1/3 cup plain Greek yogurt, non fat1/4 cup Oats, Quaker old fashioned1/3 cup Almond Milk, unsweetened1/2 tbsp chia seeds 1/4 tsp Vanilla Extract 1 TBSP Truvia Natural Sweetener 1/3 cup, grated Carrots, raw 1 tbsp Light Cream Cheese, softened *1 TBSP raisins 1/2 tsp Cinnamon, ground 1/4 tsp Nutmeg, ground *alternate: 1% milkfat cottage cheese

Directions

Combine ingredients and refrigerate overnight, or at least 4 hours.

Serving Size: 1 reg. cereal bowl size serving

Number of Servings: 1

Recipe submitted by SparkPeople user TRYTOFIT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 226.2
Total Fat: 6.4 g
Cholesterol: 7.5 mg
Sodium: 172.5 mg
Total Carbs: 32.9 g
Dietary Fiber: 7.1 g
Protein: 11.8 g

More Recipes Like This

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME40

CALS140

(181 ratings)

Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES 139.8 FAT 4.2 PROTEIN 5.5 CARBS 20.9 FIBER 2.7

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME50

CALS195

(143 ratings)

Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by: AURICAL

CALORIES 195 FAT 13.5 PROTEIN 7.4 CARBS 11.7 FIBER 1.3

TIME30

CALS209

(167 ratings)

Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES 208.8 FAT 9.8 PROTEIN 9.6 CARBS 24.4 FIBER 8.3

Member Reviews