Fried Tofu Sandwich with Super Sauteed Garlic Kale

Name: Fried Tofu Sandwich with Super Sauteed Garlic Kale Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 1.0 block Tofu firm; 6.0 cup chopped Kale; 3.0 serving Coconut Oil Organic Virgin (1 TBLS) Trader Joe's; 4.0 clove Garlic; 4.0 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g); 4.0 serving Daves Killer Bread - Good Seed; 2.0 tbsp Follow Your Heart Original Vegenaise; 2.0 serving Daiya Cheddar Style Slices; 2.0 tsp Hot Sauce Tapatio

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 2

Ingredients

1.0 block Tofu, firm6.0 cup, chopped Kale3.0 serving Coconut Oil Organic Virgin (1 TBLS), Trader Joe's4.0 clove Garlic4.0 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)4.0 serving Daves Killer Bread - Good Seed2.0 tbsp Follow Your Heart Original Vegenaise2.0 serving Daiya Cheddar Style Slices2.0 tsp Hot Sauce, Tapatio

Directions

Fry tofu, toast bread, sautee kale and make sandwich

Serving Size: Makes 2 sandwiches and 2 sides of kale

Number of Servings: 2.0

Recipe submitted by SparkPeople user LINDYLINN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 861.3
Total Fat: 48.8 g
Cholesterol: 0.0 mg
Sodium: 740.0 mg
Total Carbs: 81.7 g
Dietary Fiber: 19.3 g
Protein: 40.1 g

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