pot workout meal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup Brocolli, Fresh Steamed 200 grams Beef, round steak
you simply boil the Broccoli and Voala...
the stake you cook it in a pan 2 min on 1 side and 2 min on the other side.
a healthy dinner with low carb and high Protein
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user OANDRASCIUC.
the stake you cook it in a pan 2 min on 1 side and 2 min on the other side.
a healthy dinner with low carb and high Protein
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user OANDRASCIUC.
Nutritional Info Amount Per Serving
- Calories: 314.0
- Total Fat: 7.8 g
- Cholesterol: 114.0 mg
- Sodium: 104.0 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.0 g
- Protein: 49.6 g
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