Chocolate Strawberry Banana Smoothie

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Add ice to make it firmer if using fresh strawberries. OR use frozen strawberries in place of ice
Directions
IN A BLENDER

Pour 1 cup of chocolate soy milk
Add 1 cup of either fresh/frozen strawberries
Blend until strawberries are broken up
Add 2 fresh bananas
Blend until smooth
Add ice or more soy milk to get desired texture

Makes 2 servings in 8 oz glasses

Number of Servings: 1

Recipe submitted by SparkPeople user MELANIE75773.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 403.8
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.9 mg
  • Total Carbs: 97.0 g
  • Dietary Fiber: 12.0 g
  • Protein: 7.9 g

Member Reviews
  • ICEMAIDEN07
    this was really nice it tasted great, im going to make it again for all the family - 6/17/08