Chickpea omlet DI

Name: Chickpea omlet DI Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Ingredients: .24 cup Chickpea Flour (Garbanzo Bean Flour) (by DEECAFFEINATED); .50 cup Silk cashew milk unsweetened; .25 cup chopped Onions raw; .25 spear (about 5 long) Broccoli fresh; 1 small Mushrooms fresh; .25 cup Spinach fresh; .50 1tsp Olive Oil; 1 tsp Baking Powder; .24 tsp ground tumeric (by INSPIREDBYCHJ); 1 dash Salt

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 2

Ingredients

.24 cup Chickpea Flour (Garbanzo Bean Flour) (by DEECAFFEINATED) .50 cup Silk cashew milk unsweetened .25 cup, chopped Onions, raw .25 spear (about 5" long) Broccoli, fresh 1 small Mushrooms, fresh .25 cup Spinach, fresh .50 1tsp Olive Oil 1 tsp Baking Powder .24 tsp ground tumeric (by INSPIREDBYCHJ) 1 dash Salt

Directions

Put parchment paper in pan
Air fry at 400 for 10 mins turn and air fry for another 10 mins

Serving Size:�2

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 70.8
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 373.2 mg
Total Carbs: 9.5 g
Dietary Fiber: 1.8 g
Protein: 3.4 g

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