Spicy Vegan Sloppy Joes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 cup cremini mushrooms (by EKALEEGUS) 1 tbsp Extra Virgin Olive Oil 1 large Onions, raw 1 can or bottle (12 fl oz) Regular Beer .33 cup, ground Walnuts 1 dash Salt 1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers) .5 tsp Chili powder 0.25 can (6 oz) Tomato Paste 4 tbsp Portland Organic Ketchup (by DANIELKTB) 4 serving Oroweat 100% Whole Wheat Hamburger Buns (8 ct)
Pulse the mushrooms in batches in a food processor until finely chopped. Set aside.
Heat the oil in a large nonstick skillet over medium-high heat. Add the onions, 1 tablespoon beer and 1/4 teaspoon salt and cook, stirring frequently, until the onions are lightly browned, about 5 minutes. Add the walnuts and peppers and cook, stirring occasionally, until the peppers are crisp-tender, about 3 minutes. Add the mushrooms, 3/4 teaspoon black pepper and chipotle powder and cook, stirring frequently, until the mushrooms are just cooked through, about 5 minutes.
Add the remaining beer, the ketchup, tomato paste and 1/8 teaspoon salt and cook while stirring until the sauce is the consistency that you like, about 2 minutes.
Spoon the mixture onto each bun. Serve with toppings if desired.
Serving Size: 4 Sloppy Joe's
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKSPDX.
Heat the oil in a large nonstick skillet over medium-high heat. Add the onions, 1 tablespoon beer and 1/4 teaspoon salt and cook, stirring frequently, until the onions are lightly browned, about 5 minutes. Add the walnuts and peppers and cook, stirring occasionally, until the peppers are crisp-tender, about 3 minutes. Add the mushrooms, 3/4 teaspoon black pepper and chipotle powder and cook, stirring frequently, until the mushrooms are just cooked through, about 5 minutes.
Add the remaining beer, the ketchup, tomato paste and 1/8 teaspoon salt and cook while stirring until the sauce is the consistency that you like, about 2 minutes.
Spoon the mixture onto each bun. Serve with toppings if desired.
Serving Size: 4 Sloppy Joe's
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKSPDX.
Nutritional Info Amount Per Serving
- Calories: 344.3
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 580.7 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 10.1 g
- Protein: 11.7 g
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