Vegan (Green Garden) Mayonnaise

Name: Vegan (Green Garden) Mayonnaise Recipe
Prep time: 15 min
Total time: 15 min
Yield: 16
Ingredients: 170 grams Mori-Nu Tofu silken firm; .25 cup halves and whole Cashew Nuts dry roasted (salt added); 6 tsp Lemon Juice 'Real Lemon' 100% juice; .33 tbsp Vinegar - Natural Rice Vinegar (Nakano); 2 tbsp Bragg Apple Cider Vinegar; .33 tbsp Honey; .25 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO); .5 tsp Mustard Powder Dried Spice - 1 tsp ggg (by MG7_FIT)

Minutes to Prepare: 15

Number of Servings: 16

Ingredients

170 grams Mori-Nu, Tofu, silken, firm .25 cup, halves and whole Cashew Nuts, dry roasted (salt added) 6 tsp Lemon Juice 'Real Lemon' 100% juice .33 tbsp Vinegar - Natural Rice Vinegar (Nakano) 2 tbsp Bragg Apple Cider Vinegar .33 tbsp Honey .25 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO) .5 tsp Mustard Powder, Dried Spice - 1 tsp ggg (by MG7_FIT)

Directions

place all ingredients in food processor. Process until smooth. You may add a tablespoon or more water to make it smoother.

Serving Size: makes 1 cup.

Number of Servings: 16

Recipe submitted by SparkPeople user GUNDIS.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 20.8
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 22.0 mg
Total Carbs: 1.3 g
Dietary Fiber: 0.1 g
Protein: 1.1 g

More Recipes Like This

TIME6

CALS46

(60 ratings)

Quick Italian Green Beans

This Italian green bean recipe is my favorite way to eat green beans. It's incredibly simple and delicious!Submitted by: VRAKLIS

CALORIES 46.3 FAT 2.5 PROTEIN 1.4 CARBS 5.9 FIBER 2.6

TIME35

CALS256

(83 ratings)

Southwestern Quinoa Avocado Bowl

Stir quinoa into your favorite hearty salsa, add avocado and black beans, and what do you get? A simple meal you won't soon forget!Submitted by: CD13369833

CALORIES 256.1 FAT 7.2 PROTEIN 9.5 CARBS 45.7 FIBER 8.5

TIME35

CALS21

(67 ratings)

No Added Sugar Pumpkin-Apple Butter

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar! Submitted by: CHEF_MEG

CALORIES 20.6 FAT 0.1 PROTEIN 0.4 CARBS 5 FIBER 1.2

TIME0

CALS381

(71 ratings)

Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagantSubmitted by: MADDY_AVENA

CALORIES 380.7 FAT 10.5 PROTEIN 20.3 CARBS 56.1 FIBER 9.6

TIME3

CALS56

(66 ratings)

Tangy, Creamy Balsamic Vinaigrette

This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches. Submitted by: STEPFANIER

CALORIES 55.5 FAT 4 PROTEIN 1.5 CARBS 4.2 FIBER 0.7

Member Reviews