Sarah Mike Protein Rolled Oats + Nibs

  • Number of Servings: 1
Ingredients
0.33 cup Quaker Oats Old-Fashioned Rolled Oats2.0 tbsp Bell Plantation PB20.5 serving Ancient Nutrition Bone Broth Protein (chocolate) 1 scoop0.13 cup Theo''s Cocoa Nibs
Directions
Boil. Let sit.

Serving Size: About a cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user INSCRUTABLE1.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 271.0
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 19.9 g

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