Sarah Mike Protein Rolled Oats + Nibs
- Number of Servings: 1
Ingredients
Directions
0.33 cup Quaker Oats Old-Fashioned Rolled Oats2.0 tbsp Bell Plantation PB20.5 serving Ancient Nutrition Bone Broth Protein (chocolate) 1 scoop0.13 cup Theo''s Cocoa Nibs
Boil. Let sit.
Serving Size: About a cup
Number of Servings: 1.0
Recipe submitted by SparkPeople user INSCRUTABLE1.
Serving Size: About a cup
Number of Servings: 1.0
Recipe submitted by SparkPeople user INSCRUTABLE1.
Nutritional Info Amount Per Serving
- Calories: 271.0
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 169.0 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 4.6 g
- Protein: 19.9 g
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