Fruit Dip

Name: Fruit Dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 2 Containers Strawberry (or any flavor) Yogurt; Non fat; 1/2 container sugar free no fat cool-whip; 1 box instant vanilla pudding fat free and sugar; pudding; Note: you may mix and match yogurt and pudding flavors to suit your taste. Endless possibilities!! Great with Strawberries Apples ect.

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

2 Containers Strawberry (or any flavor) Yogurt Non fat1/2 container sugar free no fat cool-whip1 box instant vanilla pudding fat free and sugar puddingNote: you may mix and match yogurt and pudding flavors to suit your taste. Endless possibilities!! Great with Strawberries, Apples ect.

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user BLHMCB.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 94.4
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 140.6 mg
Total Carbs: 16.4 g
Dietary Fiber: 0.0 g
Protein: 2.5 g

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