Asian Detox Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
8 cup Swanson Natural Goodness Chicken Broth 1 cup, chopped Onions, raw 3 cup, chopped Broccoli, fresh 2.5 cup Asparagus, fresh 1.5 cup, sliced Zucchini, fresh1.5 cup, diced Celery, raw .25 c. parsely, chopped raw 12 gram(s) Fresh Garlic (1 clove = 3g) 9 tsp Ginger Root 2 tbsp Extra Virgin Olive Oil 1 tbsp Bragg Apple Cider Vinegar .5 tsp crushed red pepper flakes 1 tsp ground tumeric
saute onion and celery about 5 minutes. add garlic, cook for one more minute. add the rest and simmer for 15 to 20 minutes.
ADD seasonings to taste: • Salt and pepper and Cilantro paste and Lemongrass paste
Serving Size: 10 - 1.5 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KSETTLE70.
ADD seasonings to taste: • Salt and pepper and Cilantro paste and Lemongrass paste
Serving Size: 10 - 1.5 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KSETTLE70.
Nutritional Info Amount Per Serving
- Calories: 68.2
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 482.2 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.6 g
- Protein: 4.5 g
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